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PAIN FREE & ENHANCE MOVEMENT

My Posture Therapy Story

Posture has a huge impact on our whole body. From pain, healing, coping and even overall quality of life. Improving my posture helped my body to heal and improve my injured wrist to where I have full mobility.

What to expect in a Session

  1. Take Posture Alignment Photos - We take photos of you Front, Sides and Back

  2. Assess, Discuss and Identify your posture, muscle imbalances and movement patterns
  3. Develop and go through your Personalised Posture Therapy Exercises and Stretching Plan to correct your posture and improve function. Links to the instruction will be sent via e-mail and app.